Health Benefits Of black Coffee

-According to Vanderbilt University Institute For Coffee Studies, and reviews of scientific literature by the Coffee Science Information Center (who work with independent scientists to develop factual overviews of the large, and often conflicting volume of data concerning coffee and its effects on health, who’s network consists of National Operators in twenty countries who provide information on coffee and health within their own country), as well as other numerous scientific sources, the latest scientific research evidence indicates daily coffee consumption, in moderation (2-5 cups a day), holds an abundance of health benefits.  However, these findings are based on studies done with plain coffee.  Therefore these benefits are polluted when additions are made to the cup, meaning the chemical laden syrups and flavorings consumers add or have added may alter, degrade, or diminish, these benefits.  Also, the studies have been made on caffeinated, not decaffeinated coffees.

-Meta-analysis of daily consumption found coffee may reduce the risk of Parkinson’s disease by 31%.
-Additional meta-analysis found drinking several cups of coffee a day is associated with a 30% reduction in colorectal cancer.
-Other studies show there is reduced risk of Alzheimer’s disease with coffee consumption.
-Reduced risk of liver cancer.
-Gallstone disease.
-Cirrhosis of the liver.
-Coffee consumption may reduce risk of Diabetes Mellitus Type 2 by up to half.
-Coffee contains the anticancer compound methylpyridinium formed through the roast process.
-Caffeine is an analgesic enhancement which may increase the effectiveness of pain-killers, especially migraine and headache medications.
-Coffee enhances cognitive performance.
-Coffee contains antioxidants, has been shown to contain four times as many antioxidants as tea.
-Coffee is correlated to a reduced risk of oral, esophageal, and pharyngeal cancer.
-Coffee may reduce the incidence of heart disease.
-Is a powerful stimulant for peristalsis.
-There is a decreased risk of Gout in men over 40, which is inversely proportional with the amount of coffee consumed.